FOR THE ARTIST IN EVERYONE!
well-being through creativity.
Roslyn Ashcroft creates hand-crafted tools, and provides workshop services to assist well-being through creative, mindful processes. No pressure, no judgement and no experience needed.
SLOW DOWN, DE-STRESS, GET CREATIVE!
In a culture where exhaustion is seen as a status symbol, and experiences are rewarded with immediate results, everyone experiences daily stresses.
When do we ever take the time out to be mindful and reflective of the present moment? My work invites people to slow down through a mindful engagement with creativity. More specifically, the mindful act of doodling. Doodling is evidenced to evoke the same emotional responses as meditation. Through being absorbed in the process, it has a calming effect on our busy minds.